What is Biokinetics?
BIOKINETICS = LIFE THROUGH MOVEMENT
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The science of movement and the application of exercise in rehabilitative treatment of performance.
Movement may be lost due to heredity, aging, injury or disease. At Bianca Brussow Biokineticist, the primary function is to improve physical functioning and health through exercise modality. We offer professional, quality, accessible and cost effective health care.
Biokinetic benefits
Increased muscle strength
Decreased stress
Increased flexibility
Pain relief
Cardio respiratory fitness
Increased energy levels
Improve posture
SERVICES
FITNESS TESTING
Personalized feedback on Discovery Vitality members cardiovascular fitness assessment and functional mobility.
You can earn up to 7500 vitality points once a year!
ORTHOPEADIC
CONDITIONS
A therapeutic approach to prevention and recovery of which the purpose is to correct musculoskeletel limitations of neck, back , shoulder, hip, knee and ankle joints
CHRONIC
CONDITIONS
Clinical assessment & prescription of exercise programmes for individuals with heart disease, diabetes, arthritis, hypertension, obesity and stroke patients.
SPORT PERFORMANCE
Sport specific assessment and conditioning to improve speed, endurance, agility, strength and power.
SPECIAL
POPULATIONS
Assessment and exercise prescriptions for children, pre & post natal woman and the elderly.
PHYSICAL HEALTH
PROMOTION
Wellness is an active process of becoming aware of and making choices toward a healthy fulfilling life.
UNIVERSAL
WELLNESS
Comprehensive fitness assessment
• An individualised exercise prescription.
• Monthly follow-up assessments
AQUATIC
THERAPY
Consists of an exercise program that is performed in water. It is a beneficial form of therapy for a variety of medical conditions.