Bianca Brussow

BIOKINETICIST
 

What is Biokinetics?

BIOKINETICS = LIFE THROUGH MOVEMENT

The science of movement and the application of exercise in rehabilitative treatment of performance.

 

Movement may be lost due to heredity, aging, injury or disease. At Bianca Brussow Biokineticist, the primary function is to improve physical functioning and health through exercise modality. We offer professional, quality, accessible and cost effective health care.

Biokinetic benefits

Increased muscle strength

Decreased stress

Increased flexibility

Pain relief

Cardio respiratory fitness

Increased energy levels

Improve posture

SERVICES 

FITNESS TESTING

Personalized feedback on Discovery Vitality members cardiovascular fitness assessment and functional mobility.  

 

You can earn up to 7500 vitality points once a year!

ORTHOPEADIC 

CONDITIONS

A therapeutic approach to prevention and recovery of which the purpose is to correct musculoskeletel limitations of neck, back , shoulder, hip, knee and ankle joints

CHRONIC

CONDITIONS

Clinical assessment & prescription of exercise programmes for individuals with heart disease, diabetes, arthritis, hypertension, obesity and stroke patients. 

SPORT PERFORMANCE

Sport specific assessment and conditioning to improve speed, endurance, agility, strength and power.

SPECIAL 

POPULATIONS

Assessment and exercise prescriptions for children, pre & post natal woman and the elderly.

PHYSICAL HEALTH

PROMOTION

Wellness is an active process of becoming aware of and making choices toward a healthy fulfilling life.

UNIVERSAL

WELLNESS

 Comprehensive fitness assessment 

• An individualised exercise prescription.

• Monthly follow-up assessments

AQUATIC 

THERAPY

Consists of an exercise program that is performed in water. It is a beneficial form of therapy for a variety of medical conditions. 

ADDRESS

Virgin Active Little Falls

Lifestyle Crossing

Cnr Hendrik Potgieter Rd

& Nic Diederichs 

Wilgeheuwel 

Opening Hours:

Mon - Fri: 07:00-19:00 

​​Saturday: 08:00-14:00

Sunday: Closed

CONTACT

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